7 Day Diet Plan for Healthy Heart
DIABETES
Best Diabetes doctor in delhi
Dr Anirban Biswas is one of the best diabetes doctor in Delhi/ NCR who can be found by searching the term- diabetes doctor near me or sugar specialist doctor near me.
He has been awarded the National Healthcare Award as the best diabetologist in 2018 & 2020. He is also rated as the 3 best diabetologist doctor in Delhi by a US-based agency. He is recipient of the prestigious Dr Anil Mandal Memorial Award and Diabetes India Award for his contribution in the field of diabetes awareness, education and management
He has completed his post-graduate diploma in diabetology from Johns Hopkins University (USA) & Royal College of Physicians (UK).
He is a widely experienced diabetes specialist in delhi with over 18 years of expertise in controlling blood sugar & Diabetes Reversal. He has treated over 25,000 patients worldwide from more than 45 different countries and is listed Limca Book of Records -2016.
He specializes in treating :
Type 1 diabetes ( Insulin pump & CGMS monitoring)
Type-2 diabetes (Get Rid of Insulin -GRIP Program)
Gestational Diabetes (GDM)
LADA/MODY
Diabetic Foot Management
BRITTLE type diabetes
& Reversal of Type 2 Diabetes ( ABIR diet protocol)
Anirban Biswas Clinic is one of the best diabetic centre for the treatments of diabetes with the help of modern and scientific techniques Dr. Anirban Biswas is one of the top ranked sugar doctor in south Delhi providing exceptional care to his patients at appropriate charges. He has helped over 1500 patients get rid of insulin & reverse diabetes.
Diabetes is a condition in which the blood glucose or sugar level is abnormally high. At Dr Anirban Biswas diabetes clinic ,in CR park New Delhi , we help in the control of diabetes , repair of various complications like neuropathy, retinopathy, kidney failure, insulin removal, and also diabetes reversal through the ABIR diet . Visit now for the best and personalized treatment of diabetes in a single visit at affordable prices by our sugar specialist diabetes doctor without the need for admission at costly diabetic hospitals near you.
Dr Anirban Biswas can be contacted at 9313315383
( call/SMS/WhatsApp )
FREQUENTLY ASKED QUESTIONS
What is diabetes?
Diabetes, in its broadest sense, is a metabolic or endocrine disorder in which the level of blood sugar is elevated. The level of blood sugar is regulated by the pancreas and it is the pancreas that is damaged by the disease. Usually, there is some kind of damage to the beta cells in the pancreas that secrete insulin, the hormone which regulates sugar levels. It is a condition where the body either does not produce enough insulin (Type 1) or becomes resistant to the insulin that is produced (Type 2). Diabetic patients often need to monitor their blood sugar levels, regulate their diet, and exercise regularly. Often, they will require medications to control their blood sugar levels if not controlled with lifestyle changes alone.
What is the role of a diabetes doctor near me ?
A diabetes doctor can help diabetic patients with this by prescribing them the best medications and recommending the best diet for them. The diabetes doctor should also be able to offer therapy and rehabilitation services, as well as advise on how to take care of diabetes and what to do in case of diabetes complications occur.
"Diabetes is a disease in which the body does not produce or properly use insulin." -Dr. Anirban Biswas-MD
What are the Types of Diabetes?
The 3 main types of diabetes are :
1. Type 1 diabetes
Type 1 diabetes is what we call an autoimmune disease. This means that the body’s immune system attacks and kills the insulin-producing cells in the pancreas.
2.Type 2 diabetes
Type 2 diabetes is one of the most common types of diabetes. It is insulin resistance that causes the body to not use insulin properly.
3. Gestational diabetes
Gestational diabetes is a temporary condition that happens to a growing number of women during pregnancy.
Few other types are:
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LADA
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MODY
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TYPE 3 Diabetes
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The fibro-calcific disease of the pancreas
What is pre-diabetes?
Pre-diabetes is a condition that involves impaired glucose tolerance and impaired fasting glucose.
Impaired fasting glucose – Fasting glucose is greater than 100 mg/dL or 5. 6 mmol/L
Impaired glucose tolerance – Blood sugar is greater than 140 mg/dL (7.8 mmol/L) two hours after consuming a meal.
Pre-diabetes is a disease that if left untreated can lead to type 2 diabetes. It is a risk factor for developing type 2 diabetes and cardiovascular disease in the future.
How can you prevent Type 2 diabetes?
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Eat healthily
Eat a healthy diet that includes lots of fruits, vegetables, whole grains, and low-fat dairy. Try to avoid sugary drinks and foods.
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Exercise regularly
Get regular exercise by brisk walking every day for 30 minutes. This helps to improve your blood sugar levels.
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Keep a healthy weight
A healthy weight helps to control your blood sugar levels. According to ADA (American Diabetes Association), 7-8 % reduction in body weight can prevent you to progress into diabetes from pre-diabetes
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Avoid stress
Try to keep stress levels low and don't let stress get the better of you. Stress can make your blood sugar levels go up.
What are the Complications of Diabetes?
Diabetes has several complications and causes, including:
- Poor eyesight (Diabetic retinopathy)
- Heart disease including Heart Attack
- Kidney disease (Diabetic Nephropathy )
- Stroke or blood clots
- Damage to the nerves (Diabetic Neuropathy)
- Diabetic Foot Ulcers
- Skin Infections
- Erectile Dysfunction
- Depression
- Weight gain
- Urinary infections
- Pain in the feet
What is the cause of Type 2 Diabetes?
According to diabetes experts "the most likely cause of Type 2 diabetes is excess body weight, or lack of exercise, combined with excessive intake of calories from food". This often leads to the development of:
1. Metabolic syndrome - which plays a vital role in causing inflammation in pancreatic beta cells and subsequently type 2 diabetes.
2. Insulin Resistance- When you eat, your food is broken down into glucose. Insulin (a hormone) allows glucose to enter the cells in the body, where it is then converted into energy (or stored as fat). But without enough insulin—or when the cells do not respond well to insulin, known as insulin resistance— excess glucose is left in the bloodstream, which over time, can lead to serious health issues like Type 2 diabetes & PCOS.
3. NAFLD - Non-alcoholic fatty liver disease is most commonly seen in people living with obesity or overweight, and having higher levels of liver fat is associated with the development of type 2 diabetes.
"There is an epidemic of diabetes in many countries because people have become
obese, and then they stop doing physical activity."- Dr. William Leiter.
If you have Diabetes, why do you need to control your blood sugar?
The blood sugar levels are very important, to prevent all the dreaded complications listed above.
Controlling your blood sugar not only helps to protect your vital organs like kidneys, eyes, nerves, and heart but also improves your quality of life. It is seen that:
If your blood sugar is too high, you'll feel tired all the time, you might be experiencing frequent thirst and urination, and also you might be experiencing hunger in the stomach and multiple trips to the toilet (Diabetic gastroparesis)
Also, if the blood sugar levels are too low, you might feel light-headed and dizzy, you might be experiencing trembling and then you might also experience leg cramps.
So, it is very important to have good control of your blood sugar levels.
Diabetes is a condition that makes you more vulnerable to heart problems. According to a study, about 10 to 20 percent of diabetic patients might experience some heart disease or
hypertension.
Diagnosis:
Diabetes can be diagnosed with these clinical blood tests:
1. Fasting blood sugar: It is the blood sugar level in the blood that is measured after a person has fasted for 8-10 hours (overnight). It is normally between 82 and 110 mg per deciliter of blood.
2. Post-prandial blood sugar: It is the blood sugar level in the blood that is measured 2 hours after a person has eaten a meal. It is normally between 110 and 140 mg /dl.
3. Glycosylated Hemoglobin test (HbA1c): It detects the presence of sugar in the blood by measuring the percentage of hemoglobin that has sugar bound to it. The higher the percentage, the more sugar is bound to hemoglobin. The normal level is 5.7 % or less.
It is also possible to diagnose diabetes with a urine test (not used nowadays).
When to consult with a Diabetes specialist near me? Check these Listings and Precautions!
Treatment:
Treatment options for diabetes include a healthy diet, exercise, and medication.
A few people with type 2 diabetes may also use insulin to help control their blood sugar levels, although it is generally not required.
The person will also need to have scheduled visits to the diabetes clinic to check on their blood sugar levels.
Diabetes Treatment In Delhi
What is a diabetic diet?
A diabetic diet is a healthy diet that a person with diabetes should follow. This diet should consist of a lot of fruits and vegetables. A diabetic person should eat foods that are low in sugar and high in fiber.
Finding the Best Diabetic Diet in Delhi
Diet: diet tips to improve diabetes control
Exercise: physical activity and exercise with diabetes
How to deal with stress: ways to deal with stress management is a very important part of a diabetic diet.
Benefits of ABIR diet
Heals Diabetes Permanently – A diabetic diet is a healthy diet that a person with diabetes should follow.
Finding the Best Diabetes Doctor in Delhi A person should see their doctor once a year to have their blood sugar levels checked.
When to visit a Diabetes Doctor near me?
The NHS advises that you could see a diabetes doctor if a person has high blood sugar levels that are not getting better
OR if you experience what it describes as the main symptoms of diabetes:
:• Blurred vision
• Cuts or wounds that heal slowly
•Intense Thirst
• Feeling very tired
• Weight loss
• Loss of muscle bulk
• Frequent urination, notably at night
• Itching around your genitalia or repeated episodes of thrush
In conclusion, one of the best diabetes doctor in Delhi is Dr. Anirban Biswas-MD. He has treated thousands of people with diabetes and knows what it takes to get them back on track to a healthy lifestyle.
He will work hard to help you manage your condition. He will create a personalized treatment plan for you so that you can live the healthiest life possible with diabetes.
Call today for your free consultation with a sugar specialist doctor!