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Anirban Biswas
Nov 25 min read
Tennis Elbow: Top 7 Effective Exercises for Recovery
Discover the top 7 exercises to alleviate tennis elbow pain and speed up recovery. Simple, effective stretches and strength moves for lastin
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Anirban Biswas
Aug 35 min read
Is Cervical Spondylosis Causing You Neck Pain? Try These 5 Easy Home Exercises!
Discover effective home exercises and tips to manage cervical spondylosis and relieve neck pain.
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Anirban Biswas
Aug 26 min read
9 Easy Home Exercises for Frozen Shoulder Relief
Discover nine easy home exercises to relieve frozen shoulder pain and improve mobility.
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Anirban Biswas
May 37 min read
5 Early Signs of Osteoporosis You Must be Aware of
Osteoporosis is the number 1 cause of bone fractures in the elderly. It's an easily preventable disease if you know these early symptoms .
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Anirban Biswas
Apr 48 min read
Gout (Low Purine) Diet : Foods to Eat & Avoid in Hyperuricemia
Gout Diet: Embrace low-purine foods like fruits (cherries, apples), vegetables , and lean proteins. Avoid high-purine
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Anirban Biswas
Feb 294 min read
Case Study: Costochondritis in a 28-Year-Old Male
Dr. Anirban Biswas' precise diagnosis and tailored treatment plan provided relief for #costochondritis in young patient. #casestudy
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Anirban Biswas
Feb 75 min read
How to Prevent Growing Bone Pain in Kids
Discover the causes and remedies for common growing pains in kids. Learn how to ease discomfort and promote your child's well-being. #Growin
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Anirban Biswas
Jan 115 min read
Hyperparathyroidism: Can it be cured without surgery?
Curious about #hyperparathyroidism without surgery? Learn about non-invasive treatments, medications, and lifestyle changes. #NoSurgeryCure
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Anirban Biswas
May 13, 20235 min read
Osteoarthritis vs Rheumatoid Arthritis
Osteoarthritis and rheumatoid arthritis are two common types of arthritis that affect millions of people worldwide.
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Dr Prateek Singh -MS (Ortho)
Apr 29, 20223 min read
3 best treatment for Lumbar Disc Prolapse
Lumbar Disc Prolapse is a common orthopaedic problem nowadays. Dr Prateek Singh, renowned bone doctor explains it's best treatment options
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Anirban Biswas
Aug 1, 20213 min read
When to consult with an Endocrinologist? - 7 diseases treated by them
Endocrinology is the branch of medicine that focuses on the endocrine system, the system comprised of glands that produce essential...
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