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Anirban Biswas
- Aug 10
- 5 min
How to Reduce Triglycerides : 7 Day Indian Diet Plan
Lower triglycerides naturally with a 7-day Indian vegetarian diet plan. Focus on heart-healthy foods to improve your cardiovascular health.
240
Depressed: The 7 Deficiencies That Could Be Affecting Your Mental Health
Discover how nutritional deficiencies impact mental health. Learn about vital vitamins and minerals for mood balance and well-being.
590
Anirban Biswas
- Apr 18
- 7 min
The Power of Olive Oil: 7 Key Health Benefits You Need to Know
Discover the health wonders of olive oil! From heart health to skincare, learn 7 key benefits that make it a must-have in your daily routine
540