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Dr Sudeshna Biswas- Psychiatrist, Psychotherapist & Marriage Counselor
May 15, 20245 min read
5 Expert Tips for Making the Most of Your CBT Sessions
Unlock the full potential of your Cognitive Behavioral Therapy (CBT) sessions with these expert tips to enhance progress and achieve lasting
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Dr Sudeshna Biswas- Psychiatrist, Psychotherapist & Marriage Counselor
Apr 22, 20245 min read
Depressed: The 7 Deficiencies That Could Be Affecting Your Mental Health
Discover how nutritional deficiencies impact mental health. Learn about vital vitamins and minerals for mood balance and well-being.
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Dr Sudeshna Biswas- Psychiatrist, Psychotherapist & Marriage Counselor
Sep 12, 20238 min read
OCD: Types, Symptoms, and Treatment
Dr. Sudeshna Biswas is a psychiatrist in Delhi who provides treatment and counseling therapy for OCD, anxiety, depression, and mood swings.
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Anirban Biswas
Apr 28, 20236 min read
5 Easy Yoga Asanas for Diabetes Control
One of the benefits of yoga is its ability to stimulate the pancreas and reduce insulin resistance. Insulin resistance is a condition where
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