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Stubborn Belly Fat : 5 Exercises to Lose it Completely
Conquer stubborn belly fat with 5 effective exercises! Reduce visceral fat, boost health, & achieve a toned core with this tailored routine.
Anirban Biswas
Nov 18, 20244 min read
Tennis Elbow: Top 7 Effective Exercises for Recovery
Discover the top 7 exercises to alleviate tennis elbow pain and speed up recovery. Simple, effective stretches and strength moves for lastin
Anirban Biswas
Nov 2, 20245 min read
Is Cervical Spondylosis Causing You Neck Pain? Try These 5 Easy Home Exercises!
Discover effective home exercises and tips to manage cervical spondylosis and relieve neck pain.
Anirban Biswas
Aug 3, 20245 min read
9 Easy Home Exercises for Frozen Shoulder Relief
Discover nine easy home exercises to relieve frozen shoulder pain and improve mobility.
Anirban Biswas
Aug 2, 20246 min read
Top 5 Yoga Poses for Digestive Relief: Alleviate Bloating, Belching, Acidity, and Indigestion
Discover 5 yoga asanas and tips to ease bloating, belching, and indigestion naturally.
Anirban Biswas
Aug 1, 20246 min read
Can Yoga Help Lower High Blood Pressure? 5 Easy Asanas to Try
Learn 5 simple yoga poses to reduce high blood pressure. Enhance your wellness journey with these effective asanas for hypertension
Anirban Biswas
Jul 26, 20243 min read
7 Yoga Asanas for Thyroid Disorders
#ThyroidYoga #YogaForThyroid #ThyroidCare #YogaAsanas #HypothyroidismYoga #ThyroidSupport #YogaForHealth #ThyroidHealth #ThyroidCare...
Anirban Biswas
Nov 6, 20215 min read