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Anirban Biswas
- Aug 3
- 5 min
Is Cervical Spondylosis Causing You Neck Pain? Try These 5 Easy Home Exercises!
Discover effective home exercises and tips to manage cervical spondylosis and relieve neck pain.
60
Anirban Biswas
- Aug 2
- 6 min
9 Easy Home Exercises for Frozen Shoulder Relief
Discover nine easy home exercises to relieve frozen shoulder pain and improve mobility.
70
Anirban Biswas
- Aug 1
- 5 min
Top 5 Yoga Poses for Digestive Relief: Alleviate Bloating, Belching, Acidity, and Indigestion
Discover 5 yoga asanas and tips to ease bloating, belching, and indigestion naturally.
140
Anirban Biswas
- Jul 26
- 3 min
Can Yoga Help Lower High Blood Pressure? 5 Easy Asanas to Try
Learn 5 simple yoga poses to reduce high blood pressure. Enhance your wellness journey with these effective asanas for hypertension
110