Search
Anirban Biswas
- May 17, 2023
- 8 min
Top 10 Tips to Control High Blood Pressure
the top 10 tips to control high blood pressure include:
Maintain a healthy weight
Engage in regular physical activity
Manage stress..
1110
Anirban Biswas
- Apr 28, 2023
- 6 min
5 Easy Yoga Asanas for Diabetes Control
One of the benefits of yoga is its ability to stimulate the pancreas and reduce insulin resistance. Insulin resistance is a condition where
661