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Anirban Biswas
- Aug 1
- 5 min
Top 5 Yoga Poses for Digestive Relief: Alleviate Bloating, Belching, Acidity, and Indigestion
Discover 5 yoga asanas and tips to ease bloating, belching, and indigestion naturally.
140
Anirban Biswas
- Jul 25
- 3 min
6 Possible Reasons Why You're Not Losing Weight Despite Regular Exercise and Dieting
Struggling to lose weight despite exercise and dieting? It could be hormonal imbalances, medication side effects, stress, poor sleep, metabo
120
Anirban Biswas
- May 17, 2023
- 8 min
Top 10 Tips to Control High Blood Pressure
the top 10 tips to control high blood pressure include:
Maintain a healthy weight
Engage in regular physical activity
Manage stress..
1230
Anirban Biswas
- Apr 28, 2023
- 6 min
5 Easy Yoga Asanas for Diabetes Control
One of the benefits of yoga is its ability to stimulate the pancreas and reduce insulin resistance. Insulin resistance is a condition where
671
