nutrition | Dr Anirban Biswas-MD

Managing Lactose Intolerance: 5 Supplements to Consider

Discover key insights into lactose intolerance, including causes, symptoms, and effective management strategies for a comfortable lifestyle.

10 Home Remedies to Increase Platelet Count in Dengue Fever

Discover 10 natural home remedies to boost platelet count and support recovery from dengue fever.

How to Reduce Triglycerides : 7 Day Indian Diet Plan

Lower triglycerides naturally with a 7-day Indian vegetarian diet plan. Focus on heart-healthy foods to improve your cardiovascular health.

Can Diabetes Patients Eat Mangoes? What Do Scientific Studies Reveal?

Discover if mangoes are safe for diabetics and what scientific studies reveal about their benefits and potential risks

Rice vs Wheat: Which is better for Diabetes?

Choosing between rice and wheat is crucial for diabetes management. Opt for whole grains like brown rice and whole wheat for better blood su

Falling Sick Frequently : Try these Immune-Boosting Foods

Unlock the potential of immune-boosting foods to enhance your health. Fortify your body's defenses with these 20 nutrient-rich choices.

Depressed: The 7 Deficiencies That Could Be Affecting Your Mental Health

Discover how nutritional deficiencies impact mental health. Learn about vital vitamins and minerals for mood balance and well-being.

7 Amazing benefits of drinking Honey with warm water

Discover 7 incredible benefits of honey with warm water: boosts immunity, aids digestion, promotes weight loss, soothes sore throat.#Honey

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