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Anirban Biswas
Jul 26, 20243 min read
Can Yoga Help Lower High Blood Pressure? 5 Easy Asanas to Try
Learn 5 simple yoga poses to reduce high blood pressure. Enhance your wellness journey with these effective asanas for hypertension
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Anirban Biswas
May 17, 20238 min read
Top 10 Tips to Control High Blood Pressure
the top 10 tips to control high blood pressure include:
Maintain a healthy weight
Engage in regular physical activity
Manage stress..
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