#WellnessJourney

Jul 263 min read

Can Yoga Help Lower High Blood Pressure? 5 Easy Asanas to Try

Learn 5 simple yoga poses to reduce high blood pressure. Enhance your wellness journey with these effective asanas for hypertension

Nov 30, 20239 min read

Yes! You Can Reverse Diabetes

Join Dr. Anirban Biswas' free diabetes reversal program, guided by India's top diabetologist. Experience personalized care and expert advice

Nov 29, 20234 min read

10 Healthy Indian Diabetes Breakfast Recipes

Explore diabetes-friendly North, West, East, and South Indian breakfasts – a fusion of rich flavors and mindful nutrition. Elevate your morn

Nov 24, 20235 min read

Thyroid Nodule : How to reduce it without Surgery

Empower your thyroid journey with holistic care and awareness. Explore natural approaches and lifestyle changes for reducing thyroid nodule.

Aug 5, 20233 min read

Autoimmune Diet Protocol

Discover AutoimmuneDiet, an InflammationManagement plan supporting GutHealth & ImmuneSupport. Embrace a HealthyLifestyle & MindfulEating

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