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How to Reduce Cholesterol in 30 Days with Indian Diet Plan
Discover how to lower cholesterol in 30 days with an Indian diet plan. Follow these simple tips for better heart health & improved well-bein
Anirban Biswas
Apr 12, 20248 min read
Top 10 Alkaline Diet Foods to Include in Your Meal Plan
Explore the top ten alkaline diet essentials to integrate into your meal plan for health benefits. Embrace alkaline-rich fruits, vegetables
Anirban Biswas
Apr 5, 20247 min read
Gout (Low Purine) Diet : Foods to Eat & Avoid in Hyperuricemia
Gout Diet: Embrace low-purine foods like fruits (cherries, apples), vegetables , and lean proteins. Avoid high-purine
Anirban Biswas
Apr 4, 20248 min read
10 Healthy Indian Diabetes Breakfast Recipes
Explore diabetes-friendly North, West, East, and South Indian breakfasts – a fusion of rich flavors and mindful nutrition. Elevate your morn
Anirban Biswas
Nov 29, 20234 min read
Hypothyroidism diet : Foods to avoid in Thyroid
The importance of a hypothyroidism diet, including foods to avoid and include, a sample meal plan, the impact of diet on weight loss.
Anirban Biswas
Jun 3, 202311 min read
6 TIPS ABOUT DIET IN CKD- RENAL DIET
Chronic kidney disease (CKD) is a severe disease. In this disease, the kidney can’t filter blood properly and stop removing waste...
Anirban Biswas
Sep 8, 20216 min read
Diabetes Diet -1600 kcal (Dr Anirban Biswas-MD)
Dr Anirban Biswas-MD, renowned Diabetologist in delhi suggests a safe and effective indian diabetic diet chart .
Anirban Biswas
Sep 4, 20215 min read
5 Types of kidney stones - What not to eat...
A kidney stone is a hard object that is made from chemicals in the urine. There are four types of kidney stones: calcium oxalate, uric acid,
Anirban Biswas
Aug 31, 20213 min read
PCOS DIET CHART -1500 KCAL/DAY
Renowned Endocrinologist in delhi /NCR , Dr Anirban Biswas -MD shares his unique 1 week Diet chart for pcos patients.
Anirban Biswas
Jul 30, 20218 min read