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Dr Kenshuk Marwah
Nov 265 min read
Eye Health: 5 Foods to Improve Your Vision
Boost your vision naturally with these 5 superfoods! Discover how carrots, leafy greens, and more can protect and enhance your eyesight.
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Anirban Biswas
Oct 298 min read
Choosing the Best Protein: Chicken vs Egg vs Fish - And The Oscar Goes To....?
Discover the protein power of chicken, eggs, and fish. Compare their benefits, protein quality, and health impacts to find your best fit.
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Anirban Biswas
Aug 105 min read
How to Reduce Triglycerides : 7 Day Indian Diet Plan
Lower triglycerides naturally with a 7-day Indian vegetarian diet plan. Focus on heart-healthy foods to improve your cardiovascular health.
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Anirban Biswas
Aug 84 min read
How to Get Enough Protein on a Vegetarian or Vegan Diet: Tips and Tricks
Learn how to get enough protein on a vegetarian or vegan diet with tips on plant-based protein sources and meal planning.
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Anirban Biswas
Jul 316 min read
Can Diabetes Patients Eat Mangoes? What Do Scientific Studies Reveal?
Discover if mangoes are safe for diabetics and what scientific studies reveal about their benefits and potential risks
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Anirban Biswas
Aug 1, 20216 min read
How to lower blood sugar naturally
#bloodsugar #diabetes #healthylifestyle #healthyfood #lowerbloodsugar #herbsindiabetes #controlbloodsugar #sugarlevel #homeremedies...
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