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Anirban Biswas
- Aug 8
- 4 min
How to Get Enough Protein on a Vegetarian or Vegan Diet: Tips and Tricks
Learn how to get enough protein on a vegetarian or vegan diet with tips on plant-based protein sources and meal planning.
130
Anirban Biswas
- Aug 7
- 5 min
Managing Gestational Diabetes: Tips for Controlling Blood Sugar Levels Without Insulin Injections
Practical tips for controlling gestational diabetes without insulin injections through diet, exercise, and blood glucose monitoring.
130
Anirban Biswas
- Aug 3
- 5 min
Is Cervical Spondylosis Causing You Neck Pain? Try These 5 Easy Home Exercises!
Discover effective home exercises and tips to manage cervical spondylosis and relieve neck pain.
60